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Wed, Apr 03


Ossining Library

Introduction to Plant Based Diet

The whole food, plant-based diet has been scientifically proven to prevent and reverse chronic illnesses, including heart disease, diabetes and gastrointestinal diseases. It is also the diet many athletes follow to achieve maximum performance.

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Time & Location

Apr 03, 2019, 7:00 PM

Ossining Library, 53 Croton Ave, Ossining, NY 10562, USA

About the event

In this presentation, you will discover:

1. What eating plant-based really means and why it’s so healthy

2. How plant-based nutrition can be healthier and more effective than medication when treating many common diseases

3. Some simple recipes and tips to make the transition easier

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